This Anti-Inflammatory Lunch and Snack Recipe E-Book features 36 lunch and 13 snack anti-inflammatory recipes that originated inside the Sad to Savage Habits, Strength, Pilates, and Nutrition parts 1, 2, and 3. These meals were created and tested by our certified dietitian. The recipes are designed to help support inflammation, digestion, and steady energy without restriction.

Includes:

• 36 Lunch And 13 Snack Recipes
• Serving Size
• Cook Time
• Ingredients
• Step-By-Step Directions
• Nutritional Information (Macros: Calories, Fats, Proteins, Carbs) 
• Additional Tips

* These meals were created and tested by our Registered Dietitian.