This Complete Anti-Inflammatory Recipe E-Book brings together 112 recipes (20 breakfast, 36 lunch, 37 dinner, 13 snacks, 6 dessert) from Part 1, Part 2, and Part 3 of the Sad to Savage Habits, Strength, Pilates, and Nutrition Program.
This Recipe E-book was created to help you reduce inflammation, support your hormones, and stabilize your energy.
Includes:
- 112 Recipes (20 Breakfast, 36 Lunch, 37 Dinner, 13 Snacks, 6 Dessert)
- Serving Sizes
- Cook Time
- Ingredients
- Step-By-Step Directions
- Nutritional Information (Macros: Calories, Fats, Proteins, Carbs)
- Additional Tips
* These meals were created and tested by our Registered Dietitian.