I’VE BEEN WHERE YOU ARE. NOW I’M TEACHING YOU HOW TO CHANGE.

The exact habits, workouts, nutrition strategies, and meal plan structure I used to lose 25 pounds and completely transform my health — physically and mentally.This program was built with my personal dream team of experts: my certified personal trainer, certified Pilates instructor, and registered dietitian.

This undated, 12 month habit calendar will track the habits that you want to build. This habit tracker is the perfect tool to help you hold yourself accountable. Helps to build awareness around your current habits to create realistic and sustainable lifestyle changes.  It also includes science-backed guided material based on psychology principles and educational materials on habit stacking, the habit loop, key stone habits, 1% better, and more! These complex topics are simplified into easy to read graphs and examples so you can quickly implement them into your life.

Discover the power of daily gratitude and affirmations with the Sad to Savage Journal. This beautifully designed undated hardcover journal helps you build a life filled with more joy, mindfulness, and positivity—just a few minutes at a time. Featuring 240 high-quality, bleed-proof pages, it includes educational prompts based on habit psychology and guided examples to help you create personalized affirmations and reflections. Whether you're starting your day with intention or ending it with gratitude, this journal is your go-to tool for emotional well-being and self-love.

Every season, I drop new PDFs of all my favorite fashion finds... for FREE!! 

Other than that, COMING SOON I'll be dropping lessons from my Sad to Savage course for purchase!