Hi, I am Shelby! I have been helping people learn how to take control of their worlds and change their lives through healthy habits and routines.
I found myself at the literal rock bottom, and it wasn’t until I found out about the power of habits where I changed my life completely.
In this downloadable course you will learn how to change your life through creating and changing your habits. This course teaches how to: wake up early, create a daily movement habit, build a morning and nighttime routine, learn how to create sustainable and healthy eating habits, improve your relationships and communication abilities, build self-love, gain control of your daily actions, and more!
This undated, 12 month habit calendar will track the habits that you want to build. This habit tracker is the perfect tool to help you hold yourself accountable. Helps to build awareness around your current habits to create realistic and sustainable lifestyle changes. It also includes science-backed guided material based on psychology principles and educational materials on habit stacking, the habit loop, key stone habits, 1% better, and more! These complex topics are simplified into easy to read graphs and examples so you can quickly implement them into your life.
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Every season, I drop new PDFs of all my favorite fashion finds... for FREE!!
Other than that, COMING SOON I'll be dropping lessons from my Sad to Savage course for purchase!